About Shock-A-Bully

Photo of Boxing Trainer Zachary Thomas working with Shock-A-Bully student

Shock a Bully is a youth Boxercise program that addresses the issues of bullying in a child’s development.

Kids ages 5-13 years old can learn to work together as a team and take part in a combination of basic movement exercises and practicing fundamentals of non-contact boxing. Each class ends with a discussion of materials that focus on the negative impact bullying has on individuals from youth to adulthood.

Additionally, each quarter the Shock a Bully class either volunteers with a local public charity event or goes on an educational field trip.

Want to Sign Up?

  • Shock a Bully is led by a professional boxer and certified fitness instructor and focuses on the fundamentals of boxing and fitness.
  • Classes are every Sunday at 3:00p and are one hour. Just bring your filled-out liability/waiver form and join the class!
  • Classes are pre-paid at $80-100 per month, depending on the number of Sundays in that month. You must pre-pay on the last Sunday of a month for the start of the following month of classes. You can also try a drop-in class for $35 with no commitment.

Join A Session!


2210 Beechmont Ave
Cincinnati, OH


Every Sunday
3:00pm – 4:00pm


Starts at $80/mo
or $35 for a single session


Click Here to print and fill out your waiver for your first session

Have Any Questions?

 Send us an email with the form below and Zach will get back to you to answer any questions you may have.