Q: Do I need boxing gloves?
A: Yes! We recommend 10-12oz boxing gloves.
Q: Do I need hand wraps?
A: While we recommend wrapping your hands, it is not a requirement for training.
Q: Do I need protective equipment (headgear, mouthpiece, etc.)?
A: In training sessions and classes protective equipment is not necessary.
Q: What clothes should I wear to my workouts?
A. We recommend you wear workout gear you are comfortable with. Be sure you wear comfortable running shoes.