The Cincinnati Trainer
Boxing like the pros without taking the blows. Start your boxercise journey today.
Zach Thomas is “The Cincinnati Trainer.”
As your personal boxing fitness coach, Zach offers the ultimate cardio conditioning, core strengthening, weight loss and self defense for adults and children.
Your results driven personal boxing workouts are based on his many years of training as a “Professional Boxer and Tough Man Champion.” Zach spent time in the ring so you don’t have to.
You can choose Boxercise classes or private 1 on 1 sessions for a custom fitness program designed specifically with your goals in mind.
Testimonials from current and past students all find Zach to be compassionate, purpose motivating and fun.
Visit the SERVICES section for your desired training regimen.
Your #1 Mobile Fitness & Boxing Instructor
The Cincinnati Trainer, Zachary Thomas, has been a member of the boxing community for over 32 years. Winner of the regional Golden Gloves in 1999 and 2000’s champion of the Meanest Man and World Tough Man competitions, Zach has over 70 matches under his belt.
After training under the likes of Ricardo Williams Sr. and Mike Stafford — trainer of four-time world champ Adrien Broner — Zach made a name for himself in the ring. Today, he specializes as Cincinnati’s number one mobile fitness and boxing instructor.
One-on-one fitness custom designed for you using low to high-intensity aerobic and anaerobic exercises with boxing fundamentals.
Your #1 mobile boxing fitness provider.
Women’s Boxercise Bootcamp – Join our Sister Soldiers on Sundays at 10:00am for our group Boxercise class.
If you are looking for a fun activity for your team, this is a great option for you.
Shock a Bully
Shock a Bully is a youth anti-bullying program that addresses the issues of bullying on a child’s development.
Boxercise for Parkinson’s
Boxing is proven to be an effective exercise in slowing the progression of Parkinson’s.